I swear, I didn't spend all my vacation time indoors. When we weren't visiting the local artists' studios, wineries or cheese makers, I was outside -- writing, sketching, walking or doing a lame attempt at meditation in the garden.
Now about that garden....
The view from that bench is amazing...
... and the gentle gurgling of the bamboo and stone fountain could soothe even the most furrowed brow.
Take a moment.
Breath in (think of trees and wildflowers and the smell of water on stone).
Repeat a few times.
There, now isn't that better?